1) Drumming is for everyone and anyone can do it.
2) Drumming reduces stress and boosts the immune system.
3) Drumming produces deeper self-awareness by inducing synchronous brain activity (Hemispheric Coordination) and promoting alpha waves.
4) Drumming helps to releases negative feelings and emotional trauma.
5) Drumming helps us to connect with self and others.
6) Drumming helps us connect to the natural rhythms all around us.
7) Drumming provides a path by which we may access a higher power.
8) Drumming grounds us in the present moment.
9) Drumming helps us to reach a state of self-realization.
10) DRUMMING IS FUN